Ancient yogis were famed for their ability to live in solitude, to exist in peace with nature, and to turn into raccoons whenever they were near a garbage can. Transform yourself into a beacon of stretchy peace with today's Groupon: for $36, you get six yoga classes at Mind, Body, Spirit Yoga with Jim Whiting (a $90 value). Classes are held at the Center for Integrative Health and Healing in Delmar.
Certified Kripalu yoga instructor Jim Whiting offers beginning and intermediate students a chance to sample the method’s happy vibes in three yoga class offerings. Kripalu yoga employs postures, breathing exercises, and mindfulness to decrease anxiety and produce enough prana, or positive energy, to effortlessly rescue puppies stranded in redwood trees. Enter the arena of enlightenment with the beginner’s yoga class on Thursdays at 7:30 p.m., or water already budding skills at intermediate sessions on Tuesdays at 7:30 p.m. Rooster posers can rise for Wake-Up classes on Saturday mornings at 9 a.m.
Whiting calls upon deep knowledge of his craft to assist students in achieving proper alignment, safe stretching, and the correct breathing patterns to journey deeper into their yoga practices. Classes last 90 minutes, and reservations by phone or email are required for Groupon customers. Activate this Groupon within three months of purchase, and be sure to use all six sessions within three months of activation. This deal allows you to share your classes with others.
Groupon Says
The Groupon Guide to: Imagination
Imagination is one of our most precious natural resources, which is why the government requires us to imagine things for three hours. What are some important things to know about imagination?
- A good imagination is better than any video game, even the new Grand Larceny , which lets you tell kids there's no Santa and throw mailmen into space.
- Imagining success often breeds it. Imagine yourself landing the big account. After you fail, imagine that you didn't and that you aren't parked behind the abandoned bowling alley crying over your childhood school pictures.
- Imagination is important for kids, too. Make sure they know that if they believe hard enough they can enter a mystical kingdom, be an astronaut, or successfully pilot the boat while you take a nap.
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