From Napoleon's great crab walk through Europe to J. Robert Oppenheimer's discovery of nuclear fission by kissing his own elbow, victory has always gone to the most flexible. Overpower enemies with today's Groupon: for $25, you get one month of unlimited yoga at Bikram Yoga Annapolis & Severna Park (a $150 value). Your Groupon is redeemable at either the Annapolis or Severna Park location of the yogarie.
Bikram yoga consists of 26 poses and two breathing exercises that center, strengthen, and lengthen every muscle with the muscle-melting powers of a 100-plus-degree room. It's designed to cater to all skill levels, allowing practitioners to choose the rigorousity of each workout. Sweat out toxins and enjoy mind-expanding stretches while breathing deeply; afterward, you'll leave focused, with a cleansed, centered, and worry-free glow. Classes are taught several times a day, so you can de-stress before each meal with thrice-daily stretch and sweat sessions or a once-a-week high-temperature workout.
All of Bikram Yoga Annapolis & Severna Park's instructors have been personally trained by founder Bikram Choudhury himself, so they're fully prepared to show students the path to weight loss, increased circulation, and total-body fitness. Their expertise and friendliness, combined with the studio's warm and welcoming space, equally embrace yoga veterans malleable as warm wax and neophytes unable to touch their toes. A month of unlimited classes may lead you to a svelter shape, a less-stressed existence, or a budding career in the contortioning arts.
Groupon Says
Getting Warmer
Bikram yoga, or hot yoga, promotes detoxification and flexibility, but some beginners prefer to get there gradually, raising the thermostat a few increments before each new class. What distinguishes the steps between hot yoga and its room-temperature incarnation?
Tepid Yoga: Collective crankiness of the room elevates by .06 Riptorns, the standard metric unit of crankiness named for Men in Black II star and noted crank Rip Torn.
Muggy Yoga: Any dogs in attendance will rest their head on the floor, allowing the tongue to flop outside of the mouth like a tiny sleeping bag.
Sticky Yoga: Sessions become dominated by popular poses such as the "Sprawling Lizard" and the "Downing Entire Bottle of Water with Inadvisable Haste."
Toasty Yoga: Comfort level plateaus with temperature adjustment, and practitioners will simultaneously put on sunglasses. Where is that reggae coming from?
Steamy Yoga: The communal pyramid of chocolate bars oozes into a delectable fondue, and afterward no one will confess to being the one who took the step of shutting the blinds.
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