Yoga by Julia
Owner and instructor Julia Mozley spent more than a decade investigating anti-aging methods, natural healing, and movement of energy through the body before discovering the marriage of all three in yoga. Investigating yoga resulted in a new passion, which prompted her to open Yoga by Julia, enabling her to share yoga with others.
Julia and her staff of six yoga and one Zumba instructor fill the week with a variety of levels of yoga class, from beginner to advanced, some sessions tailored to specific goals. The friendly teachers are knowledgeable, supportive, have undergone advanced training, and strive to make all classes fun and approachable. They supplement their schedule with the core-reforming regimens of Pilates and Zumba, a cardio-based dance exercise program that's safer than tangoing with a barbell. All classes take place within their hardwood-floored studio, amid the sparkling light of sunshine and the bright glow of paper lanterns.