The world is a playground, according to the stunt artists and gymnasts who helm Urban Evolution. At this CNN- and Channel 11 WBAL -featured gym, there are no treadmills or stationary bikes. Instead, dance-like movements and acrobatic leaps propel visitors toward apexes of fun and fitness. To ready physiques for such feats, ropes, trapezes, and gymnastics equipment facilitate body-weight exercises that build balance, flexibility, and coordination. Seasoned instructors oversee the training space, teaching students how to jump, climb, crawl, and tumble as safely as possible during movement-focused classes such as Parkour, Free Running, and Aerial Acrobatics. Kettlebells and other functional strength-training tools power UrbanFit conditioning workouts, which give participants the brawn to perform everyday tasks such as pushing lawnmowers, lifting grocery bags, and drawing sleighs filled with lazy reindeer.
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30+ soldNinja Experience for Adults, Kids, or Families at Urban Evolution (Up to 62% Off). 10 Options Available.
150+ sold$59 for 10 Visits of Parkour, UrbanFit, and Other Fitness Classes at Urban Evolution in Alexandria or Manassas (Up to $160 Value)
240+ soldOne-Month Membership or 10-Visit Day Pass for Fitness Classes at Urban Evolution (Up to 75% Off)