The instructors at GIS Boot Camp are dedicated to helping you achieve your fitness goals, going so far as to create a Fat Loss Accountability Group. The group includes weekly check-ins, members only coaching and support, and weekly food log reviews. This willingness to go above and beyond to meet the needs of their clients is seen elsewhere, as well. High intensity programs, such as boot camp, Cardio Kickboxing, CrossFit, and Triple AAA, target specific body parts and focus on toning muscle. They offer classes Monday through Friday at three locations.