Voted Atlanta's Best Yoga Studio by Creative Loafing in 2009, Kashi Atlanta ushers students toward spiritual and physical awareness with a schedule spanning a spectrum of styles and skill levels. Venture toward tranquility in a Kali Natha yoga class, which combines asanas, mantras, and meditations, or join in a beginner’s yoga class to take the first steps down the path to a body that’s both more fit and pliable enough not to shatter when whacked with a hammer. Holistic sunrise yoga aligns and strengthens early risers, and restorative yoga warms muscles to facilitate relaxation. Kashi Atlanta's expert teachers sprinkle students with all the knowledge they need to tame downward-facing dogs and deliver tactful sun salutations to all of Earth’s solar neighbors. Monthly classes begin on the first of each month and take place in a spacious, red-brick studio flanked by luscious foliage.