Your Groupon includes two weeks of high-intensity boot-camp classes. With a circuit-training approach that incorporates cardio, resistance, and core workouts, each 30-minute session is accompanied by pulsating music and calorie abandonment. The small class sizes mean more attention to your fitness needs, and Danielle will motivate your workout routine to new levels. To help chart your progress, Danielle will help develop a customized fitness assessment. On non-boot-camp days, an online training program is available so your workout doesn’t skip a heartbeat. You are also invited to attend a "Healthy Meals" preparation party where a group of likeminded fitness buffs gathers to learn about nutrition values. This fitness program is open to women and men of all skill levels.
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