True Health Studio | Kettlebells, Zumba, Bootcamps
True Health Studio liquidates excess fat with intense, back-to-basics classes that focus on intentional movements and no-nonsense techniques. Students tone silhouettes and torch calories in the popular KettleBell BootKamp classes, led by certified Russian Kettlebell instructor Steve Bradford, who teaches moves used by professional athletes. Zumba helps students shed pounds with hip-shaking dance moves, and Ludus boot camps inspire muscles to grow into bigger muscles with unconventional tools such as ropes, hammers, and tires. Classes stay comfortable with no more than 10 students, giving instructors time to work with each participant, modify routines for customized workouts, and survey the class on tortoise-drawn carriages.