Baltimore Health Coach
The team of certified health coaches at Baltimore Health Coach cultivates a healthy community focused on sustainable foods and commitment to self-care. Two-hour workshops empower clients to make positive, informed choices at mealtime by replacing dietary myths and detrimental noshing with nutritional savvy and a holster full of carrots. "Sugar Mama" Richele Henry leads a September women's workshop geared toward overcoming cravings, and the All-Day Energy seminar in October identifies nutrient-rich super foods and exposes four insidious drains on vitality. Additionally, a 14-day pass to the Maryland Athletic Club comes with any workshop.