At Mulananda Yoga, Louis LaVie and his troop of enthusiastic instructors strive to foster an atmosphere that embodies the studio's name—mula, the Sanskrit word for "root, source," and anada, which means "pure happiness." They blend focused breathing and conditioning through yoga poses to help their clients reach inner peace and happiness while also boosting their outer strength. Their classes explore yoga’s capacities to heal and uplift beyond the standard sun salutations. They crank up the tunes during hot Vinyasa classes and focus on meditation, philosophy, and chanting in Swan River yoga. During symbiotic yoga, patrons learn to cultivate trust and connections via partner acrobatics and games of Light as a Feather, Stiff as a Board. Further soothing spirits, the studio's holistic healers aim to relieve stress and tension with reiki and Thai yoga massage.
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