To reflexologist Lauren Burtell, your feet are more than what got you in the door. They act as hubs of the nervous system, linking energy meridians and pathways throughout the body. By manipulating pressure points on the feet, she can work to quell migraines, insomnia, and sinusitis while bolstering overall energy levels and the mental acuity needed to shut your eyes one at a time. She can further the relaxing effects of her therapeutic treatments with steaming towel wraps and aromatherapy, allowing her to achieve multitiered healing and stress relief. Lauren also leads classes in basic and core yoga, allowing clients to align body, breathing, and mind.