The Mindful Body
The massages that take place at A Mindful Body unite a wide range of healing techniques. Tailoring each session to the client's unique needs, the massage therapists might use the soothing kneads of Swedish massage or locally purchased, therapeutic-grade essential oils. They focus on using techniques that use the body's own healing potential, whether the goal of the session is to ease tension, a backache, or a migraine. The center's experienced bodywork expert brings with her a special interest in pre- and postpartum massage, having founded a postnatal program at Aspen Valley Hospital and attended massage school while in her mother's womb.