Aim 4Fitness Women's Cardio Kickboxing

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6144 Brad McNeer Parkway Midlothian, VA 23112
804-380-0389

About

Kathy Mullins created Aim 4 Fitness as a female-friendly workout environment that makes use of highly aerobic, personally empowering kickboxing. She keeps her classes contact-free, focusing instead on the passive benefits of kickboxing rather than the combative elements. She uses it to rev up metabolisms, increase flexibility, and build the kind of lower-body strength that inspires jealousy in Atlas, whose atrophied legs float uselessly through space.

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