Fit-Rx’s hot yoga classes are headed by happy, healthy instructors who will motivate you to do that extra downward dog, cobra pose, and other animal-themed postures in preparation for your inevitable fight with a rogue land otter. Participants will sweat through a sequence of 26 postures in a heated room of 100–105 degrees Fahrenheit and 50–60% humidity. Classes last 90 minutes and provide an excellent opportunity to sweat out toxins while engaging forgotten muscles that have turned cranky from underuse. After class, a cool cloth with essential oil is provided to wipe down salty sweat and soothe simmering skin. Customers also gain access to Fit-Rx's state-of-the-art facilities that include striking, oak-finished locker rooms and beautifully tiled bathrooms.