Sessions Fit Spin Studio
Sara Connolly—who boasts 10 years’ experience working as a personal trainer and fitness coach—founded Sessions Fitness to make accessible routines that meet the needs of any fitness level. Today, her clients keep in shape with personal-training sessions, moms’ and kids’ programs, and a spread of classes in her spinning and yoga studios or on muscle-building The Rack equipment. In the spinning workouts, rows of high-tech stationary bicycles span dark hardwood floors and mirrors line one wall, encouraging spinners to pedal even harder due to the jabberwocky on the other side of the looking glass. Connolly has long been committed to improving children's well-being, which is why her studio sponsors N.E.E.D.S., a nonprofit organization dedicated to fighting childhood obesity.