Off the Wall Fitness
Gym-goers at Off the Wall Fitness may also be off the floor, as they swing on the adult-size monkey bars nicknamed the Green Goliath. The Green Goliath's 16 rungs are suspended from the ceiling by rope, forcing those who take it on to compensate for it shifting, building muscle and stamina as they swing. Group fitness classes and one-on-one personal-training sessions are also elevated beyond the typical workout through exercises based on last night's football game and the month-long Shred-a-Palooza challenge. The studio also offers yoga classes, which aim to cultivate peace of mind and increase flexibility.