Ultimate Body Shaping Cedar Rapids
At Ultimate Body Shaping, certified personal trainer Mary Drake cultivates a supportive, results-oriented environment for shedding excess body fat and keeping it off. During boot camp, guests hustle through a circuit-style workout, lifting barbells and kettlebells while also pounding out kickboxing jabs and roundhouse kicks. Workouts are varied to keep muscles constantly working and often incorporate good, old-fashioned pushups, sit-ups, and breakups with cheeseburger barbells. Mary creates a supportive environment where fellow boot campers urge each other to take their efforts to the next level.