Concepts Three, LLC
True to the company’s name, the trainers at Concepts Three LLC operate using a three-pronged fitness philosophy. First, they guide participants through programs and classes that include boxing, TRU (Boot) Camp outdoor sessions, and regimens called P2 and X20. Like a bespoke tuxedo made of Sudoku puzzles, these workouts are tailored to the individual but challenging as well; boot camp, for example, kicks off with an assessment day that helps the instructor accommodate each and every student, no matter his or her level. The trainers’ second goal is to make sure their clients know how to maintain results. Thus, education is a top priority, and also ties into value number three: personalizing the experience so that students feel they've made lasting, important changes suited to their individual lives.