From the Center Pilates Studios
Pilates is an excellent way to kick-start a fitness routine. The challenging movements and full-body stretching are designed to increase core strength and stamina. For your two private sessions, you’ll receive guidance from FTC-certified instructor Patrick O'Brien, who will help you transition from a stale, store-bought pretzel to a soft, fresh-baked German pretzel. Work out on both the Pilates equipment and floor mat under his supervision. He will help you correct body issues from technique to alignment and tailor the lessons to your specific physical needs. FTC is one of Chicago’s longest-standing Pilates studios, having opened in 1994. Its focus is on the human form and on making sure it operates naturally and healthfully, in line with its proper structure and function. Call to schedule your sessions.