Since 1998, Know No Limits has afforded Andersonville, Edgewater, and the surrounding communities a clean, safe environment to summon a sweat and get in shape. Owner and founder Karla Shelton leads the facility's muscle-coaxing contingent of trainers, each of whom shares fitness knowledge by leading group classes and conducting one-on-one workouts. High-energy sessions of Zumba, cardio boxing, and body cycling compel exercisers to shed calories in concert, and a wide range of fitness equipment lures muscle tone from its subdermal hideaways. The gym also boasts a sauna for postworkout pore-cleansing sessions and towel service for soaking up tears from the face of a defeated stairmaster.
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