Lakeshore Sport and Fitness
You could film a training montage for pretty much any type of sports movie at Lakeshore Sport & Fitness. Built on 3.5 acres in Lincoln Park and spanning 185,000 sq. ft. of indoor and outdoor sport and fitness space over four levels, the sprawling fitness center encompasses two swimming pools, a quarter-mile indoor running track, courts for basketball and squash, and four fully-equipped locker rooms. Avid tennis players of all levels and ages can take advantage of the eight indoor and three outdoor tennis courts with private instruction from U.S. and Euro tour pros, or try their alternate swing with recreational and competitive paddle tennis programs.
To complement these areas, fitness instructors lead cardio classes such as cycling, kickboxing, and Zumba, and core-strength classes, including yoga and Pilates reformer classes. Those looking for an advanced group fitness workout can check out Marcelo Ehrhardt's Athlete Zone class, which includes plyometrics, strength, cardio, and flexibility training. The fitness center also hosts workouts in the pool, where kids learn to swim and competitive swimmers learn to avoid dissolving into foam. Passes grant access to the facility's advanced fitness tools, such as the body composition analyzer Inbody 520 and the function movement screen (FMS), used by pro sports teams to identify the body's movement imbalances and asymmetries.
Lakeshore Sport & Fitness gives exercisers ample reasons to stick around after their workouts end. During the summer, the rooftop boasts outdoor yoga classes and the restaurant Harvest, which offers seasonal dishes, craft beers, and cocktails. All year, the 1320 Market serves healthy smoothies and meals, while the onsite spa rewards muscles for their hard work with acupuncture and several types of massage. The club's childcare services and child classes and camps let parents enjoy these extended stays as well.