One-on-One Fitness Personal Training Service
Founded by former tax attorney Michael J. Sokol, One-on-One Fitness's crew of personal trainers craft custom workout and nutrition regimens for patrons looking to get in prime condition. Programs include nutrition evaluations, reshaping unhealthy eating habits into lean, six-meal-a-day diets that enhance fitness, boost metabolism, and train tongues to relinquish their hamburger-seeking ways. One-on-One Fitness tailors programs towards busy lifestyles, scheduling visits to the kitted-out gym around work hours or the Battleship-tournament circuit. Visits help workers-out trim fat and build muscle under the watchful eye of a certified personal trainer, and learn exercise skills that will benefit bodies for a lifetime.