Founder Gulia Huertas first tried yoga while looking for way to maintain physical health as she recovered from a series of back injuries. What she discovered instead was a prolonged passion for the mind-body practice and its spiritual benefits, inspiring her to open her own studio and share its therapeutic effects with others. Catering largely to beginners, P.S. Yoga's hatha classes ease students into the practice using safe, slow-moving poses and a progressive approach, while Ashtanga-yoga instructors demonstrate a style that combines deep breathing with spine-straightening postures for both novice and intermediate-level students. Inside the studio, a large mural of a butterfly paints a peaceful backdrop for all classes, while serving as inspiration to stiff-necked caterpillars.
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