Revival Fitness Personal Training
The certified trainers at Revival Fitness Personal Training draw on experience with sport-specific training and previous work with professional athletes to help their clients meet individual fitness goals. Whether clients are trying to lose weight, prepare for a wedding, or squeeze into an old pair of baby shoes, trainers tailor workouts to their needs in a 6,800-square-foot personal training studio. Attentive and motivational, Revival’s trainers combine non-repetitive aerobics with nutritional counseling during 30- or 60-minute sessions that meet two to three times per week. Although workouts vary depending on client needs and injuries, most people can expect a challenging, varied workout that combines equipment and body movement exercises to improve strength and flexibility.