190+ sold5 or 10 BarreWorks Classes, or 1 Private and 12 Group Kettlebell Classes at Coreworks Fitness (Up to 64% Off)
450+ soldMat Pilates, Yoga, and Pilates Apparatus Classes at Coreworks Fitness (Up to 63% Off). Four Options Available.
150+ sold6 or 12 Pilates and Yoga Classes at Coreworks Fitness in Columbia (Up to 63% Off). Four Options Available.
After absorbing core Pilates principles from Stott & Balanced Body, head instructor Fran gathered a crew of yoga, Pilates, and ACE–certified fitness masters to oversee the classes at Coreworks Fitness. Fran and her staff run two levels of mat classes, as well as two levels of reformer classes in a separate studio dedicated to the foundational apparatus. Students may also stretch their abilities on more advanced apparatuses, including the CoreAlign, which heightens the cardiovascular element of Pilates, as well as improves posture and balance. Coreworks Fitness is also an authorized Balanced Body University training center. The studio's academy equips aspiring instructors with pedagogical techniques and even extends its kinesthetic expertise to the performing arts, with body-aligning workshops for Irish dance instructors.