Tranquilo

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map
611 N Bishop Ave Dallas, TX 75208
214-943-9704

About

The trained and friendly instructors at Tranquilo equip students with balanced approaches to bending, stretching, and breathing through a diverse variety of yoga classes. Classes last approximately one hour, and range from traditional yoga to strength and conditioning to Zumba. The Vinyasa Flow class augments flexibility, tones muscles, and aligns breathing rhythms with the body's movements, and the Heart Flow class employs continuous progressions to elevate body awareness, breath consciousness, and Jeopardy-answer retention. Seasoned yogis can partake in the Be Yoga class, which takes students through advanced breathing techniques, physical poses, and meditation to help the principles of yoga seep into everyday life and through locked, steel doors.