SYNCStudio

Nearby Deals

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  1. 1
    45% Off Irish Pub Food and Drinks at James Joyce
    Downtown
    $20 $11 0.1 miles
  2. 2
    45% Off Boot Camp
    Durham
    $179 $98 0.3 miles
  3. 3
    Up to 60% Off Haircut, Color, and Texturizing Packages
    Downtown
    $35 $19 0.5 miles
  4. 4
    65% Off Yoga Classes
    Downtown
    $125 $44 0.6 miles
  5. 5
    Half Off Five-Hour Cooking Class at Revolution
    Downtown
    $200 $100 0.6 miles
  6. 6
    75% Off Dance Lessons
    Durham
    $120 $30 0.8 miles
  7. 7
    50% Off at Dales Indian Cuisine
    Multiple Locations
    $24 $12 1.0 miles
map
913 Lamond Avenue Durham, NC 27701
919-572-7962

About

Inside SYNCSTUDIO's cycling room students stand on stationary bicycles, moving their upper bodies in time with one another and the music in an effort to tone their cores and strengthen their legs. Meanwhile in the yoga studios, students move through poses designed to reduce stress, build strength, and burn calories. Other programs offered—including kettlebell training, TRX-suspension classes, and circuit training—aspire to promote total-body wellness. In addition to these fitness programs, sports nutritionists onsite can tailor individual diet plans to help members keep their bodies as harmonized and balanced as a tightrope-walking barbershop quartet.