Over the course of three months, Snap Fitness members can master maneuvers with a vast array of weights and cardio machines, aided by two personal training sessions per membership option. A pair of personal training appointments commences with an in-depth consultation, and once health history, goals, and limitations are established, the second session is devoted to hands-on and elbows-on instruction. During one-on-one workouts, trainers keep an eye out for proper form and encourage muscles to put pressure on imprisoning skin layers. Cardholders can work out alongside their besties thanks to two included 14-day guest passes, affording pals the opportunity to swap gossip at the water fountain or discuss emancipation near the free weights. Twenty-four-hour access is not included in this deal but can be added for an extra $20 fee.