Dang Good Yoga!
Chris Cravens-Dang and Vu Dang put the Dang in Dang Good Yoga!, where they bring a combined 30 years of experience as holistic health practitioners to their studio. The talented instructors lead a wide variety of classes, from yoga to movement therapy classes. Hoop Flow fitness classes incorporate large, heavy hoops for a gyro-centric workout, and Tai Chi Chaun lessons teach the Chinese martial art known for its self-defense applications and health benefits. For a less labor-intensive form of relaxation, the studio offers a whole mess of massages, including hot stone, Thai, and acupressure.