Adrenaline Barre Fitness's upscale fitness boutique hosts dynamic classes designed to shape both mind and body. Using a ballet barre for support, students perform small, isometric, dance-inspired movements to tone the body from head to webbed swan toes. The yoga offered at Adrenaline is done in a flowing style, where a series of physical poses are connected with breath to form a continuous and challenging sequence. Open gym time is available seven days a week for students who would rather bench-press to the beat of their own drum.
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