Banks Country Fitness CrossFit
Run by an energetic husband-and-wife team, Banks Country Fitness CrossFit is a gym dedicated to functional fitness. Here, lifts, pushing, and squats are paired with gymnastics movements and weight work, giving the entire body a full workout. The CrossFit discipline is known for featuring a different Workout of the Day each day, preventing students from growing bored or hitting fitness plateaus. Clients can work out individually or as a team as they burn fat, boost their metabolisms, and build muscles as hard as month-old bagels.