Activation Fitness

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1940 Lehigh Ave Glenview, IL 60026
847-730-5531

About

Muscle Activation Techniques is a Biomechanics based system designed to improve muscle function and relieve pain. MAT gets to the root of your pain by addressing muscle weaknes rather than tightness. This helps to restore normal body alignment, thereby, decreasing pain and reducing the risk of injury.

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