Motivations Fitness’s owner, Jameel McGregor, has earned the nickname the Reverend of Fitness for his view of the body as a temple. He and his team of certified professionals deliver their fitness sermons at a 700-square-foot studio outfitted with colorful stability balls, punching bags, and equipment such as the Smith machine, which encourages proper squat form. The studio’s signature five-component program—a cocktail of cardio and resistance training, supplements, meal planning, and professional guidance—draws on the latest fitness research to efficiently condition physiques. The Boxing Fitness Bootcamp Academy hones fighting prowess with core training, shadowboxing, and sparring rounds with a couple life-size Rock 'Em Sock 'Em Robots. In an effort to bolster public health, the gym’s nonprofit Move2Lose Foundation raises awareness of fitness’s importance in the surrounding community.