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Dahn Yoga and Body & Brain
Dahn Yoga and Body & Brain
Deals
Yoga Classes and Screening of “Change: The LifeParticle Effect” on June 23 at Dahn Yoga (Up to 76% Off)
Multiple Locations
About
Dahn Yoga integrates Korean Taoist philosophies and holistic Korean Oriental medicine into a form of yoga that strives to forge stronger connections between mind and body. The certified instructors at Dahn Yoga adhere to these ancient practices and help students of all ages and fitness levels develop core strength, which, according to Dahn philosophy, is the basis of physical, mental, and spiritual health. Through classes, private lessons, and workshops, students learn to link postures with breath control, ultimately developing greater bodily awareness. Besides improving flexibility, strength, and posture, instructors also emphasize the brain's role in overall well-being. They lead brain exercises that challenge and sharpen the mind to develop more productive habits and levitate pennies out of mall fountains.
Dahn Yoga's founder, Ilchi Lee, also built a comprehensive brain-development program—called Brain Education—from the principles upon which Dahn Yoga is founded. Combining physical, emotional, and cognitive exercises with guided imagery and games, Dahn Yoga's instructors develop emotional control, improve communication between the brain's hemispheres, and inspire guests take decisive action. This program has five progressive steps that can be applied to a dedicated yoga practice as well as everyday life.
Locations
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W Houston
5319C FM 1960 Rd. W Houston, Texas 7706915319C FM 1960 Rd. W Houston, Texas 77069
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Houston
6401 Woodway Dr., Suite 185 Houston, Texas 7705726401 Woodway Dr., Suite 185 Houston, Texas 77057
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Katy
1515 South Mason Road Katy, Texas 7745031515 South Mason Road Katy, Texas 77450
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The Woodlands
7 Switchbud Place, Suite 185 The Woodlands, Texas 7738047 Switchbud Place, Suite 185 The Woodlands, Texas 77380
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Houston
3321 Westpark Houston, Texas 7700553321 Westpark Houston, Texas 77005
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Missouri City
6258 State Hwy. 6 S Missouri City, Texas 7745966258 State Hwy. 6 S Missouri City, Texas 77459
Nearby Places
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Body and Brain Holistic Yoga Cypress Houston (0.0 miles)
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Heron Lakes Golf Course Houston (5.9 miles)
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Sound Fitness Houston (1.9 miles)
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Suntouch Yoga Houston (1.6 miles)
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LabXpress Houston (1.2 miles)
NW Cypress Pediatrics and Family Medicine, PLLC Houston (1.3 miles)