Valeo Boot Camp

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map
8526 Northwest Old Stagecoach Road Kansas City, MO 64154
913-957-5929

About

Motivated by peer power and the intense instruction of an expert trainer, students shape up with a series of high-impact routines. A mixture of running drills, plyometrics, strength training, and fitness games keeps the program from getting dull. Borrowing from the techniques of firemen, Valeo stresses the benefits of teamwork and group participation. Groups meet at the Lakewood Middle School, Thomas Stoll Park, or Barry Platte Park. View a schedule for upcoming programs here.

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