LiveSET Fitness

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1331 Swift Ave. North Kansas City, MO 64116
816-729-7887

About

Aided by National Academy of Sports Medicine certifications in personal training and corrective exercise, LiveSet Fitness's Michael Kilkenny strives to inspire positive lifestyle changes through physical fitness. During his boot-camp classes, he leads high-intensity interval training, marrying cardio and kickboxing with strength and conditioning drills to create a comprehensive training program. When he needs to emphasize more customized fitness regimens, he also hosts one-on-one and group personal-training sessions, which give clients the chance to work toward personal goals or ask in private if burpees were named after a convenience-store beverage.

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