The Studio Yoga Dallas

Full wall mirrors stretch across a long studio, reflecting groups of still, flexible bodies stretching amid images of verdant foliage painted on earthy-green walls. Carlos Pasos, the sturdy leader of The Studio Yoga, teaches these strengthening moves in the warm studio. His expertise in the power yoga practice helps students to build flexibility through moves that flow together with the use of steady breathing. Toes grip mats laid out on wood floors as arms shoot to the ceiling and Carlos calmly directs his pupils to center their minds and empathize with bobbleheads.