Tacoma Fitness Boot Camp and Jowers Training Systems
Sunlight pours onto the exposed-brick walls of the Tacoma Fitness Boot Camp and Jowers Training Systems private studio, where exercise rings dangle from the ceiling and colorful weights line the shelves. Throughout the week, the studio is a flurry of motion as students of all ages and fitness levels undergo the high-intensity exercise routines of boot-camp classes and personal-training sessions. Fitness instructors oversee each of the 30 weekly boot-camp classes and provide students with motivational tools and nutrition guidelines to spur their efforts outside of class. Personal-training sessions adhere to the specialty program designed by certified personal trainer and fitness aficionado Jeff Jowers, who combines fat-burning exercises with nutritional guidance to banish unwanted pounds more efficiently than traditional workouts or covering clothing in helium balloons.