Westshore Health and Fitness

1830 Old Island Highway Colwood, BC V9B 1J2
Open Hours

Currently: Open
Mon-Fri: 8am - 8pm
Sat-Sun: 9am - 2pm


After spending years running gyms throughout the United Kingdom, Tony Downey brought his wellness and business expertise to Westshore Health and Fitness, where he's been general manager since 2007. Each day, Tony and his staff work diligently to ensure that all is well in the 6,500-square-foot facility, which is conveniently open 24 hours a day and has a large, well-lit parking lot. Members can take advantage of various fitness classes and all-new equipment—completely replaced in late 2011—including more than 100 cardio machines and enough strength-training apparatuses to teach biceps how to sit and speak.

To maintain a hygienic workout environment, Westshore Health and Fitness hires technicians to clean the entire athletic club twice a day. Additionally, all tanning equipment gets sanitized before bronzing each new user.