At The Bootcamp Effect, the staff pride themselves on getting to know clients on a first-name basis. They pull from years of training and experience to build energetic boot-camp classes that push students of all abilities towards goals of slimmer physiques, more toned muscles, and healthier bodies overall. Amid the kettlebells, dumbbells, and medicine balls of the spacious training studio, workouts employ functional, everyday movements, body-weight exercises, and nontraditional training implements. The Bootcamp Effect also provides students with nutritional counselling, which can include healthful recipes, meal plans, and tips on how to grow your own energy-bar bushes.
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