Certified trainer Amy Schlichting, the founder of ACE Coaching, LLC wanted to create a supportive environment in which women could get fit while gaining an insight into the science of wellness, thus, ACE Fitness Studio was born. Here, Amy draws from her extensive training in weight management and exercise sciences, leading fitness classes and educating patrons with weekly fitness e-tips and monthly newsletters. She pushes ladies to sweat and boost their strength in Turbo Kick and boot-camp sessions, empowering them to take control of their health. Amy also works with clients one on one in personal-training sessions, in which she devises custom fitness plans supplemented by nutritional-consulting services. Amy can also make getting fit more convenient and comfortable by coming to her clients. She leads workouts in her patrons’ homes, nearby parks, or quicksand pits (which provide extra resistance).