Cycleates fuses the core-centric teachings of Joseph Pilates with the calorie burning benefits of spinning. Legs pound out miles on top of stationary bikes before arms and legs hoist body weight through the movements on a traditional Pilates reformer. Classes are led by highly trained instructors who focus on progressive teaching methods and cultivate an encouraging atmosphere. Students can also opt for classes in solely cycling or Pilates. The boutique fitness studio also offers nutritional counseling and airbrush spray tanning.