Yoga West LA

Yoga West's yogis have made finding spiritual and physical tranquility their life's work. Drawing on the traditions of Kundalini yoga, each of the classes they lead send students through a series of poses that synchronize the mind and body. The teachers lead meditation sessions for visitors, enabling them to find a sense of calm, such as Sat Nam Rasayan, which promotes tranquility and self-healing based on ancient traditions. The yogis aren't content to just help visitors practice yoga, they seek to spread the art even further by training new teachers with extensive classes.