The staffers at Brownstone Fitness, boasting backgrounds in professional dance, weightlifting, boxing, track and field, and reiki, put their collective talents together to design effective and practical private, small-group, and boot-camp workouts. Working to strengthen bodies using functional movements, the team relies on old-school exercises with minimal use of additional equipment. They cultivate a community vibe, encouraging clients to view themselves as healthy, dynamic, and powerful people even when their capes are at the cleaners.
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