Medford Fitness dedicates its 36,000 square feet to all things fitness. Two workout floors claim 10,000 square feet, filled with more than 50 cardio machines, 30 pieces of free-weight equipment, and two open studio spaces for functional training. The group exercise room spans 1,600 square feet of hardwood floors, where exercisers launch into sessions of Cardio Pump, Pilates, and kickboxing. Nearby, 20 bikes crowd the indoor cycling room, four lanes stretch across a heated swimming pool, and service lines divvy up two racquetball courts, where patrons test their reflexes, courage, or hypotheses about being able to head-butt a racquetball.
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