Grassfed Crossfit

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map
1870 Route 112 Medford, NY 11772
631-707-2350

About

Certified personal trainers Chad Cochran and Mark Iorio know how to maximize each workout at Grassfed Crossfit. They both have their CrossFit Level 1 certifications and affinities for the sorts of healthful foods needed to recover from one of CrossFit's intense jumbles of functional exercises. Iorio developed his affinity from minor courses, whereas Cochran developed his from time as a farmer, nutrition consultant, and paleo diet blogger. Together with amenities, such as childcare and locker rooms, the coaches' knowledge of fitness and nutrition amplifies students' abilities to get in shape, similar to the song "Eye of the Tiger" being played through a megaphone.

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