Offering diners a varying selection of Southern classics and 14 protein-and fruit-packed smoothies, the chefs at Scales Café whip up healthy snacks and filling dishes anchored around farm-raised catfish. A dusting of seasoned cornmeal prepares their signature catfish fillets to swim laps in the deep fryer before emerging triumphantly with either a crispy golden coat or a gold medal. Cajun or ranch spice blends can flavor the fresh fish, or diners can forgo the crispy crust in favor of a grilled or skillet-blackened fillet. Although house-made hush puppies, french fries, and coleslaw accompany most entrees to the table, eight other side options, including velvety mac 'n' cheese and sweet-potato fries, can smother hunger like a mother who cleans her son’s dorm room. Straws plumb the creamy depths of Scales Café's smoothies, which are made from fresh fruits, crushed fruit concentrates, and protein boosts. Each sippable meal is packed with vitamins, minerals, and antioxidants, but steers clear of fat, lactose, and artificial flavors.