Crescent City Boxing
At Crescent City Boxing, one-hour workouts torch up to 1,000 calories. Led by professional fighters, each session incorporates fundamental boxing moves that help relieve stress and increase strength in beginning through advanced students. Pupils practice their jabs and kicks on more than 20 bags inside the 3,000-square-foot gym, which reserves a 2,500-square-foot matted area for jiu-jitsu and karate classes. Those sessions are Crescent City's most demanding, culminating in mixed-martial-arts workouts inside a bag-equipped cage. One-on-one training is available, though instructors keep their group classes small so every student receives personal attention.