Built on the scientific foundations of whole-body vibration, the Power Plate at Power Fit Studios can grant bodies such benefits as improved muscle tone, increased circulation, and higher bone density. When combined with exercise and a reasonable amount of rocket fuel, sessions spent atop the platform can speed users’ fitness goals. The studio also supports clients' inner and outer well-being with more traditional approaches, including Zumba, burlesque, and chakra-meditation classes as well as a range of soothing spa services.
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