City of Mississauga Fitness Centres

City of Mississauga Fitness Centres offers citizens of all ages expansive workout and recreational facilities, all accessible via membership as well as on a single-visit basis. Amiable staffers and personal trainers preside over seven main fitness centre locations where locals haul off their extra calories in non-intimidating fitness classes and weight rooms. Six active living studios and seven fitness centres offer several Fitness and Active Living Programs, aimed at maintaining healthy lifestyles. These programs include invigorating Calypso-themed dance fitness sessions and a slate of activities parents can do with their babies such as Cycle Mom exercise courses and Formula 1 stroller drag-racing.